Reclaim your Health,

Reclaim your Self

With the natural grind of life, family, hobbies, and more.. have you given yourself the time and space to be blissfully embraced?

~~ Breathe Life Into Your Routine ~~

Applying Ayurvedic principles, Somatic Therapy, and Reiki to offer an individualized program to get your mindset and body into a sustainable routine.

~~ Have Guidance As You Transition ~~

Whatever stage of life you are entering… I’m here for you. As natural empaths, givers, and the role society has on us as women, it’s time to reclaim that energy back for yourself so that you can live life with more vigor, vitality, and embodiment.

Your body and spirit knows best, I’m here to escort you back to alignment through a
blissful embrace.

***

Ayurveda

Learn to live Cyclically and Seasonally

Learn to move and adapt to the seasons for a more vital and intentional life.

Somatics

Reclaim your power and your wellbeing
through Somatic Therapy.

I specialize in Somatic Attachment Therapy, helping you dive deep into past habitual patterning that causes pain and problems in present relationship. I will assist you in exploring your past, and bringing any stored tension in the body to the surface and move through the emotions that are attached.